Psycho-Spiritual Therapy is an embodied psycho-spiritual modality designed to help you connect deeply with your authentic self. This safe and effective approach offers a pathway to healing, allowing you to explore and transform your inner landscape. Embrace the journey towards self-discovery empowerment.

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Psycho-Spiritual Therapy is unique healing practice, where I blend the ancient wisdom of Traditional Healing methods with the modern techniques of Somatic EMDR. After years of traditional counselling, I discovered that Shamanic work opened doors to deeper healing that I had previously missed. This inspired me to create this form of therapy, a unique approach that integrates the power of spirit with contemporary trauma healing philosophies for healing on the whole system. Together, we will explore the profound connection between body, mind, spirit, and soul to facilitate transformative healing experiences.

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Why is works so well

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I really love this work! I have experienced profound changes in my own life and witnessed others get to places they never thought possible. All of this while participating in a gentle, safe, and transformative healing practice. I feel so honoured to hold space for this work and align with so many wonderfully powerful and unique individuals, spirit allies, and spirits of nature. 

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- We take the best of two worlds: modern neuroscience and ancient healing traditions.

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- It is a fully Embodied approach, meaning we stay in our bodies and integrate deep healing as we work.​​

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- We heal trauma on the body, mind, spirit, and soul level with practices to support integration into your day to day life.

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- I believe the client learns the method of connecting to spirit and their higher selves, becoming their own healer

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- We remove what doesn't belong! So much of what we carry is not ours. Although we may experience it or interpret it as our own. We learn to identify what is ours to integrate and what isn't ours: such as societal beliefs, family and parents emotions, patterns, and beliefs, and energetic interference.​​

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What is Shamanic EMDR 

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1) Worked through one to one session.

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2) With the addition of supplemental material and recorded guided processes for you to return to on your own time to support with a deeper level of integration, empowerment, and learning how to connect with the practices on your own (to become your own healer). Check out a sample recording here

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3) For the EMDR part, We use bilateral stimulation (using tapping rhythmically on your knees or shoulders) similar to EMDR which creates an altered state similar to the shamanic drumming or sonic driving. More here about EMDR and Somatics

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4) We set an intention for healing together and follow the wisdom of the healing your body is guiding us towards eg) usually this looks like finding a sensation in the body. After a bit of questioning to determine what healing might be needed - we follow the wisdom of your body in a guided processes where I guide you through your own healing journey - which is essentially what EMDR does too however we add the layers of  spiritual and energetic elements to the process. 

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Why this work is unique:

 

Some aspects of Psycho-Spiritual Healing that are similar to EMDR and Psychotherapy:

- Both use an altered state process.

- Both offer an opportunity for deep whole system healing 

 

Some aspects of Shamanic EMDR that are different to traditional EMDR:

- Asking for support and connection with other spirit allies, elementals, ancestors, energies or resources from the unseen or natural realms.

- Integration of Energetic  and Spiritual Healing

- Releasing patterns, energies, and thoughts that aren't ours yet we have taken on or are intruding in our system.

 

Some aspects of EMDR that are missing from traditional Healing Work:

- Integrates work with the Body 

- Includes integration practices to find flow in day to day life

- Empowers client to continue their own healing and release reliance on an external therapist

- Addresses and heals dissociation​​​